Sunday, February 7, 2010

Get to sunlight; prevent rickets

Travel by schoolbus, less of physical education periods in school, back home and relax in the sofa watching TV and to bed in a a/c room!

Sounds nice. But beware you could be diagnosed for rickets! Lack of vitamin D that mostly come from the sunlight is the cause.

Read here to know more. Scientists world over are more worried about this situation.

So make it a point to play out in the open in the evenings and go for a walk in mornings.
The more protected from sunlight, the more is chance to fall victim of rickets!

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